{"id":3731,"date":"2026-04-27T06:10:39","date_gmt":"2026-04-27T06:10:39","guid":{"rendered":"https:\/\/kelmiskiams.lt\/?p=3731"},"modified":"2026-05-04T06:11:26","modified_gmt":"2026-05-04T06:11:26","slug":"tesiamas-renginiu-ciklas","status":"publish","type":"post","link":"https:\/\/kelmiskiams.lt\/?p=3731","title":{"rendered":"T\u0119siamas rengini\u0173 ciklas"},"content":{"rendered":"\n<p>Sporto klubas \u201eAntivis\u201c, \u012fgyvendindamas t\u0119stin\u012f projekt\u0105 \u201eSveikos gyvensenos ir aktyvaus poilsio skatinimas Tytuv\u0117n\u0173, Kra\u017ei\u0173 ir Vaiguvos bendruomen\u0117se Kelm\u0117s rajone\u201c, t\u0119sia rengini\u0173 cikl\u0105, skirt\u0105 vietos gyventoj\u0173 sveikatai ir aktyviam gyvenimo b\u016bdui stiprinti.<\/p>\n\n\n\n<p>Renginio metu dalyviai klaus\u0117 profesionalaus lektoriaus paskaitos, kurioje buvo i\u0161samiai aptarti svarbiausi sveikos gyvensenos principai. Lektorius akcentavo subalansuotos mitybos svarb\u0105, fizinio aktyvumo naud\u0105 bei streso valdymo reik\u0161m\u0119 kasdieniame gyvenime. Taip pat buvo pabr\u0117\u017eta, kad nuosekl\u016bs ir s\u0105moningi kasdieniai \u012fpro\u010diai gali pad\u0117ti stiprinti imunin\u0119 sistem\u0105 ir gerinti bendr\u0105 gyvenimo kokyb\u0119.<\/p>\n\n\n\n<p>Po teorin\u0117s dalies vyko praktiniai u\u017esi\u0117mimai, kuri\u0173 metu dalyviai tur\u0117jo galimyb\u0119 pritaikyti \u012fgytas \u017einias prakti\u0161kai. Interaktyvios veiklos skatino aktyv\u0173 \u012fsitraukim\u0105, leido geriau \u012fsisavinti pateikt\u0105 informacij\u0105 bei i\u0161bandyti paprastus, ta\u010diau veiksmingus b\u016bdus, kaip r\u016bpintis savo sveikata.<\/p>\n\n\n\n<p>Renginio pabaigoje vyko diskusija, kurios metu dalyviai dalijosi savo patirtimi, u\u017edav\u0117 r\u016bpimus klausimus ir gavo nauding\u0173 praktini\u0173 patarim\u0173. Tokia atvira bendravimo forma stiprino bendruomeni\u0161kum\u0105 ir skatino motyvacij\u0105 siekti sveikesnio gyvenimo b\u016bdo.<\/p>\n\n\n\n<p>Projekt\u0105 finansuoja Kelm\u0117s v\u0117jo elektrini\u0173 parko vystytojas \u201eIgnitis renewables\u201c.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/kelmiskiams.lt\/wp-content\/uploads\/2024\/03\/Apmoketas-turinys.png\" alt=\"\" class=\"wp-image-2886\" width=\"216\" height=\"216\" srcset=\"https:\/\/kelmiskiams.lt\/wp-content\/uploads\/2024\/03\/Apmoketas-turinys.png 500w, https:\/\/kelmiskiams.lt\/wp-content\/uploads\/2024\/03\/Apmoketas-turinys-300x300.png 300w, https:\/\/kelmiskiams.lt\/wp-content\/uploads\/2024\/03\/Apmoketas-turinys-150x150.png 150w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Sporto klubas \u201eAntivis\u201c, \u012fgyvendindamas t\u0119stin\u012f projekt\u0105 \u201eSveikos gyvensenos ir aktyvaus poilsio skatinimas Tytuv\u0117n\u0173, Kra\u017ei\u0173 ir Vaiguvos bendruomen\u0117se Kelm\u0117s rajone\u201c, t\u0119sia<\/p>\n","protected":false},"author":2,"featured_media":3721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[4],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/posts\/3731"}],"collection":[{"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3731"}],"version-history":[{"count":1,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/posts\/3731\/revisions"}],"predecessor-version":[{"id":3732,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/posts\/3731\/revisions\/3732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=\/wp\/v2\/media\/3721"}],"wp:attachment":[{"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kelmiskiams.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}